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11-minute meditation ME WITHIN ME from Kundalini Yoga

Voices: Kate Bono & Marc Vietgen

A meditation that guides you to your purity, clarity, and inner mastery. You can listen passively or actively participate, thus strengthening your transformation. It reminds you that everything you seek already originates within you.

ME WITHIN ME IS THE PURITY
ME WITHIN ME IS THE REALITY
ME WITHIN ME IS THE GRACE
I AM THE MASTER OF THE SPACE

Purity resides within me.
Reality is within me.
Grace resides within me.
I am the master of my space.

🎵 Music: Original composition created with Magix Music Maker / Song Maker AI. Used according to Magix EULA (royalty-free & commercially approved).
© Kate Bono Yoga | Kate Bono – all rights reserved

By purchasing and downloading this audio, you expressly agree to the license and terms of use.

ME WITHIN ME - Meditation by Kate Bono feat. Marc Vietgen

€11.00Price

In Kundalini Yoga, we tune in by chanting Ong Namo Guru dev namo three times before the start of the meditation, and Sat Nam three times at the end to tune in.

This opens your sacred space.

You can fold your hands and place them in your lap, or hold them folded in front of your heart center. Close your eyes, breathe deeply and calmly; this happens automatically while chanting.

This meditation invites you to delve into your inner depths – to relax, let go and connect with your true self.

The words of this meditation remind you that purity, reality, and grace arise from within. That you are worthy to live your authentic self. That you are the master of your space, your time, and your life.


Kate Bono

Meditation: 11 minutes
Total length: 12 minutes

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