
Yoga on Demand
Yoga whenever you want, wherever you want
Yoga on Demand
With Yoga on Demand, you'll always find the perfect moment for you. Practice whenever you want and enjoy your personal yoga session with me, entirely at your own pace .
Yoga on Demand
Pranayama & Nabhi Justierung | Kundalini Yoga für innere Stabilität


Pranayama & Nabhi Justierung | Kundalini Yoga für innere Stabilität

No Stress & Keep Up | Kundalini Yoga zur Regulation des Nervensystems

Perception & Vision | Kundalini Yoga für Klarheit, Fokus & bewusstes Sehen

Alles im Fluss | YinSomaYoga | Ankommen im Körper - Ruhe im Nervensystem

Yoga on Demand
Welcome to the Yoga On Demand area
Here you'll find complete yoga sessions and selected workshop sessions. This allows you to practice yoga mindfully – whenever it suits you.
Take your time , choose consciously, and practice at your own pace .
You decide when and how deep you go.
The streaming courses are currently without musical accompaniment.
If you still don't want to miss out, just use my playlists on Spotify – with wonderful music for your yoga practice. Almost like in my live classes.
Important NOTE
Yoga classes and on-demand yoga include physical movements that can be challenging. Please listen to your body, practice mindfully, and consult a medical professional beforehand if you have any health concerns. By booking, you agree to our terms and conditions .
During pregnancy or menstruation, please refrain from inversions and exercises that put strong pressure on the navel.
Please refrain from eating anything for 1-2 hours before the yoga class.

You are enough
